A weight loss patch can be a great help for you to reach your goal in losing weight, as long as you use it correctly. While there are many varieties of these patches available, not all of them can keep their promises. They are fairly easy to apply and with little to no discomfort. All you have to do is affix it to your skin in the morning and leave it on until the evening. Combined with the manufacturers’ promises, this seems like the perfect solution for the busy person that is trying to lose weight.
But how do these patches work?
What is the advantage of a weight loss diet patch over a pill? There are several advantages, but also some disadvantages. First of all, it is very easy to just fix a patch to your skin once a day. This way you don’t forget to take your pills. Also, if you don’t want to anyone to know that you are taking weight loss pills, a weight loss patch is more discrete. Another real medical advantage is that the active ingredients get directly into your bloodstream and is not destroyed by the stomach acid or liver, like the ingredients found in many pills.
With the use of some weight loss patches you may find traces or even colorization left on your skin, While this can certainly be seen as a disadvantage, rest assured there are no medical drawbacks. Some people find the use of a patch may irritate their skin.
There is another problem with such patches: Studies have shown that those patches that work by absorbing active ingredients through your skin don’t work as well on obese people. This is because the ingredients first have to travel through the fat layer underneath the skin. So, when you need to lose more than just a few pounds, a weight loss patch may not work at all.
Typical ingredients of a diet patch
The exact formulas of such patches are, of course, trade secrets of the manufacturers. But when you compare the different weight loss patches available, you can see a pattern formed. Some of the patches bring well-known players in the weight loss field, into the game, like, for example, Hoodia Gordonii that suppresses appetite. While others focus on an algae or bladder wrack that is supposed to stimulate the thyroid gland due to the high concentration of iodine. Since the thyroid gland is largely responsible for your metabolism rate, this makes you burn calories faster.
There are also many other ingredients that can be found in a weight loss diet patch. Typically, those are substances that stimulate your metabolism and make you burn fat faster. Guarana and yerba mate, for example, contain caffeine that gets slowly released into the blood, which keeps you stimulated over the course of a day. Other common ingredients are lecithin, l-carnitine and flaxseed oil, which all help you in your weight loss goal and promote a healthier cardiovascular system.
Results of using a patch to reduce weight
What can you expect from these weight loss products? Basically, like everything else, they are no replacement for diet and exercise. However, they can greatly support you by stimulating your metabolism or suppressing your appetite. Also, the caffeine and other active ingredients that stimulate you help you to cope with the reduced energy many people on a diet perceive. And while there is in most cases no medical evidence that a diet patch works, many manufacturers often offer a 180-day money back guarantee.
Many people have successfully weight loss with the help of a weight loss patch. However, you should know that there are some possible side effects. Hoodia Gordonii for example, doesn’t only suppress appetite, but also may make you feel less thirsty, so you need careful about drinking enough water. Also, the caffeine in a weight loss patch can cause feelings of anxiety and sleeplessness.